Sportfasting by Fittergy is the kick-start to a healthier lifestyle. It will improve your body shape through a combination of fasting, exercise, and nutritional supplements. From a primal energy metabolism mechanism you 'turn on' your systems to switch to maximum fat burning. Improved energy and with that the basis for muscle tissue growth. Professor de Lange wrote in Faseb.
''Your 'body composition' is not only relevant for your looks but above all for your health, vitality, and anti-aging. To achieve an optimal body structure you need to turn fat into energy and use that energy to build muscle mass and muscle condition. Especially the fat in your abdominal area.''
With the Keep The Switch follow-up you can easily maintain your Sportfasting results. Once a week, a day of fasting and exercising creates the ideal cycle for maintaining all your results.
After the 10-day Sportfasting program, your Fittergy Coach will give you a personalized plan to keep your switch up and running. You don't have to change anything about what you already do in terms of dieting or sport intensity. This makes it easy to keep up with the Keep The Switch program.
"During my research as a scientist, I observed the remarkable differences in fitness and body fat percentage in different athletes. Research and collaboration with other scientists and trainers eventually resulted in the discovery of a primal mechanism that, when activated, switches to an optimal energy metabolism and fat burning.''"
By constantly conducting new scientific research, including with the Erasmus MC, the Sports University of Cologne, and the University of Caserta, we have developed the most innovative proven, and fastest working lifestyle program: Sportvasten by Fittergy! """
Are you motivated to make the Switch? To see what kind of results you can achieve and keep with Sportfasting, please fill out the following form.
Are you convinced of the success of the Sportfasting? Begin now and loose weight in 10 days, become fitter and more energetic!